Thought for the day

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, and comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows the great enthusiasms, the great devotions; who spends himself in a worthy cause; who as the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat. [Theodore Roosevelt]

Wednesday, October 6, 2010

Kale and White Bean Soup

This is a recipe I tried for the first time last weekend.  It makes an excellent cool weather soup.

1 lb dried Great Northern beans, picked over and rinsed
1 1/2 tblsp olive oil
2 medium onions chopped
4 cloves minced garlic
5 cups of chicken broth
8 cups of water divided
1 tsp fresh rosemary finely minced or 1/4 tsp dried
2 bay leaves
1/2 tsp ground black pepper
1 lb of smoked sausage sliced into 1/4 inch pieces
1 lb fresh kale, stems removed and chopped into 1 inch pieces
2 tsp salt
4 carrots cut into half moons

Soak beans covered by 2 inches of water and refrigerated overnight.  Drain and rinse

In a large heavy soup pot heat olive oil over medium heat.  Add onions and cook, stirring frequently until soft (about 5 min).  Add garlic and cook for another minute.  Add beans, broth, 4 cups water, rosemary, bay leaves, and black pepper.  Stir and bring to a boil.  Reduce heat and simmer, uncovered, until beans are just tender, about 90 minutes.

While beans are cooking, brown sausage on both sides in a heavy skillet.  Transfer to paper towels to drain.

Once beans are tender, add kale, salt, and remaining 4 cups of water to the soup.  Simmer until the kale is tender, about 15 minutes.  Adjust seasonings to taste, remove bay leaves, and serve with some kind of hot bread.  I like cornbread with mine.

No comments:

Post a Comment